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Blogs I Follow
Tag Archives: fitnessblog
I wake every morning and stretch out of bed looking forward to the possibilities of a fresh new day. Mornings are really amazing because at the start of every day the slate is clean, a fresh start full of possibility … Continue reading
Hey ya’all!!! I have been seriously slacking on the blog effort over the last month. Totally lame. I already know… However…the goal in life is to do your best with what you can, right? Well that is how my efforts … Continue reading
Everyone has heard how important it is to stretch those muscles, right? Maintaining flexibility is equally important as maintaining muscle and cardiovascular endurance. I am ashamed to admit that more often than I should I’ll finish a workout without giving … Continue reading
Yes, I know…it’s suppose to be about the Monday Blues and there is nothing motivating about that pile of responsibility waiting for you to take on after a weekend of fun and relaxation. zZZZzzZZ This Monday is the first in … Continue reading
Last weekend was the 35th annual Shamrock Run in Portland, Oregon. This run is pretty epic as it marks the start of the running season for many Portland runners. We were lucky enough to not only have this day fall … Continue reading